• Peanut Butter Jelly Time

    February 13, 2018graphics

      INGREDIENTS 1/4 cup orange juice 1/4 cup greek yogurt 1/4 cup strawberries 1 banana 1 tbsp creamy peanut butter STEPS Combine ingredients in a blender. Enjoy!

      Continue Reading
    • Red, White & Blueberries

      February 13, 2018graphics

        INGREDIENTS 1/2 cup yogurt 1/2 cup strawberries, sliced 1/4 cup blackberries 1/4 cup blueberries 1 tbsp honey STEPS Combine ingredients in a blender, Enjoy!

        Continue Reading
      • Pineapple Mango Smoothie

        February 13, 2018graphics

          INGREDIENTS 1 ripe banana 1/2 cup chopped mango 1/2 cup chopped pineapple 1/4 cup milk 1/4 cup vanilla yogurt 1 tbsp flaked dried coconut 1/2 tsp vanilla extract STEPS Combine ingredients in a blender. Enjoy!

          Continue Reading
        • Fruity Smoothie Bowl

          February 13, 2018graphics

            INGREDIENTS 1 cup frozen blueberries 1 chopped apple 1 tsp cinnamon 1/2 cup plain greek yogurt 1 cub spinach 1 squeeze maple syrup STEPS Combine ingredients in a blender Top with mixed oats, chopped pecans and additional fruit

            Continue Reading
          • Green Smoothie

            February 13, 2018graphics

              INGREDIENTS 1/2 cup milk 1/2 cup frozen pineapple 1/2 cup frozen mango ripe banana 1/2 cup spinach 1/4 orange juice STEPS Combine ingredients in a blender until smooth  

              Continue Reading
            1 2 3 4