• Fruity Smoothie Bowl

      INGREDIENTS 1 cup frozen blueberries 1 chopped apple 1 tsp cinnamon 1/2 cup plain greek yogurt 1 cub spinach 1 squeeze maple syrup STEPS Combine ingredients in a blender Top with mixed oats, chopped pecans and additional fruit

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    • Green Smoothie

        INGREDIENTS 1/2 cup milk 1/2 cup frozen pineapple 1/2 cup frozen mango ripe banana 1/2 cup spinach 1/4 orange juice STEPS Combine ingredients in a blender until smooth  

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      • Simple Smoothie

          INGREDIENTS 1 cup yogurt 1/2 cup strawberries 1/2 cup blueberries 1 apple, cored and chopped STEPS Combine ingredients in a blender and enjoy!

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