• Chamomile Moon Milk

    November 13, 2019jniven

      INGREDIENTS 1/4 cup boiling water 1 bag chamomile team 1 cup milk 1 teaspoon honey (optional) STEPS Add hot water to a microwave-safe mug. Add tea bag and let it rest for a few minutes. Remove the bag. Add milk and mix. Microwave for about 2 minutes, stirring every 30 seconds, until steaming. Add honey…

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    • Golden Moon Milk

      November 13, 2019jniven

        INGREDIENTS 1 cup milk 1/2 tablespoon ground turmeric 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1 teaspoon honey (optional) STEPS In a microwave-safe mug, heat the milk in the microwave for about 2 minutes, stirring every 30 seconds, until steaming. Add turmeric, cinnamon, and cloves. Whisk until mixed thoroughly. Add honey, if desired, and…

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      • Strawberry Moon Milk

        November 13, 2019jniven
        • Prep time: 5 minutes
        • Cook time: 2 minutes

        INGREDIENTS 1 cup milk 1/4 cup freeze-dried strawberries, crushed 1/4 teaspoon ground ginger 1/2 tablespoon brown sugar STEPS Combine all ingredients in a microwave-safe mug and whisk until well-combined. Microwave for around 2 minutes, stirring every 30 seconds, until steaming. Enjoy!  

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      • PB & Yogurt Dip

        November 11, 2019jniven
        • Prep time: 5 minutes

        INGREDIENTS 3/4 cup vanilla Greek yogurt 1/4 cup peanut butter Dash of cinnamon STEPS Mix it all together Serve with apples, graham crackers, etc.  

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      • Study Break Hot Chocolate

        October 23, 2018graphics

          INGREDIENTS 1 cup chocolate milk STEPS Pour milk in a microwave-safe mug Heat in microwave for 30 second increments, stirring in-between, until hot Enjoy!

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