INGREDIENTS Yogurt, flavored or plain Graham crackers Fresh Strawberries STEPS Slice strawberries Spread 1-2 tbsp of yogurt on each graham cracker Top with sliced strawberries Freeze until the yogurt has set, about one hour Serve immediately with a glass of milk

INGREDIENTS Cottage cheese 1/2 tsp garlic powder 1/4 cup mayo 1 tbsp fresh dill, minced 1 tbsp chives 1/4 tsp salt STEPS Combine cottage cheese and garlic powder Fold in mayo and remaining ingredients Refrigerate in an airtight container for at least one hour before serving

INGREDIENTS 3/4 cup Greek yogurt 1/4 cup milk 4 figs, chopped 1/4 tsp almost extract 1 tbsp maple syrup 1 tsp vanilla extract 1 tsp cinnamon STEPS Combine ingredients in a blender. Enjoy!

INGREDIENTS Sliced French bread melted butter 1 cup cottage cheese 1/2 tsp vanilla extract 1/2 cup blueberries 1/2 cup raspberries 1/2 cup slice strawberries 2 tbsp balsamic vinegar 1 tsp white sugar 1 tsp fresh mint, chopped STEPS Preheat oven to 400 degrees Arrange bread slices on a single layer on a baking sheet Brush…

INGREDIENTS 1 cup not-fat milk 1 oz finely chopped milk chocolate 1/2 tsp vanilla extract 1/8 tsp peppermint extract Dash ground cinnamon STEPS Combine milk and chocolate in a saucepan or microwave-safe mug. Heat until chocolate is melted Add vanilla and peppermint extracts, and cinnamon, mix thoroughly. Pour into your travel mug and go!