• Vanilla Fig Smoothie

      INGREDIENTS 3/4 cup Greek yogurt 1/4 cup milk 4 figs, chopped 1/4 tsp almost extract 1 tbsp maple syrup 1 tsp vanilla extract 1 tsp cinnamon STEPS Combine ingredients in a blender. Enjoy!

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    • Berry Bruschetta

        INGREDIENTS Sliced French bread melted butter 1 cup cottage cheese 1/2 tsp vanilla extract 1/2 cup blueberries 1/2 cup raspberries 1/2 cup slice strawberries 2 tbsp balsamic vinegar 1 tsp white sugar 1 tsp fresh mint, chopped STEPS Preheat oven to 400 degrees Arrange bread slices on a single layer on a baking sheet Brush…

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      • Peanut Butter Jelly Time

          INGREDIENTS 1/4 cup orange juice 1/4 cup greek yogurt 1/4 cup strawberries 1 banana 1 tbsp creamy peanut butter STEPS Combine ingredients in a blender. Enjoy!

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        • Red, White & Blueberries

            INGREDIENTS 1/2 cup yogurt 1/2 cup strawberries, sliced 1/4 cup blackberries 1/4 cup blueberries 1 tbsp honey STEPS Combine ingredients in a blender, Enjoy!

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          • Pineapple Mango Smoothie

              INGREDIENTS 1 ripe banana 1/2 cup chopped mango 1/2 cup chopped pineapple 1/4 cup milk 1/4 cup vanilla yogurt 1 tbsp flaked dried coconut 1/2 tsp vanilla extract STEPS Combine ingredients in a blender. Enjoy!

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