• Apple Cinnamon Breakfast Bowl

    February 3, 2021haley

      Ingredients: For the Bowl 1 medium-sized apple, chopped Β½ cup 2% fat cottage cheese Β½ cup granola 1 tbsp chia…

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    • Overnight Oats

      February 3, 2021haley

        Ingredients: Β½ cup old fashioned oats or quick cooking oats 1 tsp brown sugar Β½ cup milk (fat free, 2%,…

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      • Chamomile Moon Milk

        November 13, 2019jniven

          INGREDIENTS 1/4 cup boiling water 1 bag chamomile team 1 cup milk 1 teaspoon honey (optional) STEPS Add hot water…

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        • Golden Moon Milk

          November 13, 2019jniven

            INGREDIENTS 1 cup milk 1/2 tablespoon ground turmeric 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1 teaspoon honey (optional)…

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          • Strawberry Moon Milk

            November 13, 2019jniven
            • Prep time: 5 minutes
            • Cook time: 2 minutes

            INGREDIENTS 1 cup milk 1/4 cup freeze-dried strawberries, crushed 1/4 teaspoon ground ginger 1/2 tablespoon brown sugar STEPS Combine all…

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