Serving size: 12 INGREDIENTS: 3 cups yogurt, plain non-fat Greek 1/3 cup honey, additional for drizzling, if desired 1 teaspoon…
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INGREDIENTS: For the Bowl 1 medium-sized apple, chopped Β½ cup 2% fat cottage cheese Β½ cup granola 1 tbsp chia…
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INGREDIENTS: Β½ cup old fashioned oats or quick cooking oats 1 tsp brown sugar Β½ cup milk (fat free, 2%,…
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INGREDIENTS 1/4 cup boiling water 1 bag chamomile team 1 cup milk 1 teaspoon honey (optional) STEPS Add hot water…
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INGREDIENTS 1 cup milk 1/2 tablespoon ground turmeric 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1 teaspoon honey (optional)…