Serving size: 12 INGREDIENTS: 3 cups yogurt, plain non-fat Greek 1/3 cup honey, additional for drizzling, if desired 1 teaspoon…

INGREDIENTS: For the Bowl 1 medium-sized apple, chopped ½ cup 2% fat cottage cheese ½ cup granola 1 tbsp chia…

INGREDIENTS: ½ cup old fashioned oats or quick cooking oats 1 tsp brown sugar ½ cup milk (fat free, 2%,…

INGREDIENTS 1/4 cup boiling water 1 bag chamomile team 1 cup milk 1 teaspoon honey (optional) STEPS Add hot water…

INGREDIENTS 1 cup milk 1/2 tablespoon ground turmeric 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1 teaspoon honey (optional)…